Information & Tips On Stopping Hair Loss
Loss of hair everyday is a normal part of the growth cycle of hair. Expect to lose hair from the 10% which is in a resting phase. The rest of the 90% of our hair is in a growth phase. The matter gets noticed when hair loss is beyond the normal shedding limits. Several factors could be behind hair loss. These include: Alopecia areata: Causes rapid hair loss and affects men and women. Identifiable with one or more spots of hair loss on the scalp. This is usually caused by an immunity disorder when the intrinsic white cells attack the hair follicles. Alopecia Totalis occurs when all of the scalp hair is lost. Alopecia Universalis is a rather uncommon condition where all the hair of the body is lost.
Hereditary causes: This can result in male pattern baldness which causes 25% of men getting bald by age 30. Male hormone testosterone could also be another contributing factor. Testosterone converts to Dihydrotestosterone (DHT), which retards or stops hair growth and causes the emergence of weak or shorter hair. Male pattern baldness can not happen to men without any testosterone.
Skin diseases: Hair loss and affectation of the scalp can also happen due to this. The particular skin conditions which cause hair loss include: dandruff or seborrheic dermatitis, psoriasis, scalp fungus such as ringworm and tinea captis.
Sudden illness or fever: after any serious illness or fever, you could experience large chunks of hair falling out. However, this only lasts for a little time.
Childbirth, menopause, chemotherapy, radiation therapy and aging are some of the other common causes of hair loss. Over and above these main reasons, there are other reasons too.
Not only can you stop hair loss but your can promote re-growth too, when you follow a successful hair loss treatment program. Some ways you could treat hair loss naturally are: 1. Including vitamins A, B, C and E would accelerate new hair growth. There are several ways these vitamins work to promote hair growth: they provide sebum and promote blood circulation to the scalp by increasing oxygen absorption and collagen
2. Care for the scalp: It would help a lot if you regularly massage your scalp using herbal oils like olive oil, jojoba oil, amla oil. Some of the essential oils which are effective in conditions of alopecia areata include that of thyme, rosemary, lavender and cedar wood.
3. Avoiding scalp abuse: Chemical shampoos and blow drying must be avoided. You can severely damage hair and scalp by coloring as well as straightening. Even a daily hair wash with hot water can damage hair as well as the scalp with the drying up of natural oils and hair breaking easily.
4. Using herbal care: Using powders of amla, shikakai, henna and ritha as shampoo and conditioner can be an effective treatment. Prevention of graying and hair loss could be achieved if you use amla powder, an effective anti-oxidant and one of the richest sources of natural vitamin C. Shikakai, often called as the Fruit for hair can make an excellent shampoo with its natural low pH. It cleanses without depriving hair of its natural oil. Henna is a wonder natural conditioner after this.
5. Lifestyle changes: This involves doing some stress management by doing exercises and meditation, as stress causes hair loss. Smoking is bad for the scalp: This is because the nicotine from cigarettes restricts blood flow to the scalp by constricting the relevant blood vessels. Avoid excessive sun exposure as UV rays can burn and damage the scalp.
